As your accountability partner and coach, I will support you in understanding and removing obstacles in the way of your dreams and goals. I will challenge you to say “no” to going through the motions of life and enthusiastically say “yes” to the miracles that are available to you. We begin by taking an overview of your health and wellness goals; identifying areas that need action and/or attention. I will assist you in establishing clear, concrete, measurable goals and support you in connecting to your own inner wisdom and strength. You are capable of so much more than you know or are currently creating.
Whether you have a specific goal or are seeking general guidance, our relationship will evolve in a way that best supports you. I hold you accountable to a plan that is manageable and created especially for you because I do not believe there is a one-size-fits-all approach when it comes to coaching. I do not solve your problems, but guide you into solving them on your own. I listen with understanding and 100% confidentiality.
I have been coaching clients for more than 25 years. I am experienced and trained as a life and wellness coach. I have a Bachelors in Biology and a Masters in Education. My most important and extensive training is from my life experiences. I believe we are all our own best inner counselor and coach, sometimes we simply need someone else to help get us started, to become unstuck. Coaching sessions are conducted by phone, online or in person. A minimum three-month commitment is required up front because that gives you time to truly create the results you are seeking in your life. I also offer short term sessions for people seeking immediate clarity on achieving life goals.
Wishing you many blessings on your journey and I applause you for taking the steps to be the best you can be!
To Your Success and Happiness!